How my views and approach on testosterone replacement changed over the past couple of years and what she knows now that I didn’t know back then
Some of the signs that we may need to take a deeper look into our hormonal health, both obvious and not so obvious
How our level of body fat correlates to reduced health or sexual function
The best way to improve health via exercise and which type of exercise is best
Best nutrition guidelines for optimizing hormones
If someone is diagnosed with “low T” what should they take into consideration before starting testosterone replacement therapy (TRT).
At what point someone should consider TRT if they are doing “everything right”
How to choose a TRT doc
What daily objective and subjective physiological and lifestyle metrics can be and should be tracked to gauge progress
If you’ve been considering TRT and/or just want to know more about some of the considerations when looking into testosterone replacement, then you’re going to want to tune in to this episode.
Do you need help so you can reach your goals?
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