In-Person Coaching

You can't make excuses when we work in-person.

If you need more direct accountability, I'm available for training services in the Greenwich, CT / surrounding area.

Whether you're looking to lose body fat, gain muscle, or improve your lifestyle to have more energy and enhanced love life, I'm here for you.

Your needs, interests, and goals are important.

I'd even go to say they are priceless.

My proven method not only helps you understand your body and what exercises get you the most benefit, it also helps you understand the barriers in your life that are holding you back.

If you're going to invest your health,
do it the right way.

I only work with people that realize that they want to change and are ready to invest in their time and money.

Ready to get started?


Get Started Today!

Coaching Tiers

Standard

Jump to the front of the line for your results.

  • Customized training program - monthly updates
  • Up to 12 in-person sessions per month
  • Access to training app with text and video descriptions
  • Unlimited text and e-mail access
  • 30-minute phone call check-in if you are traveling for part of month
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    Lifestyle monitoring with modification suggestions
Nutrition only

For those that want help only with nutrition.

  • Nutrition coaching
  • Up to 4 in-person sessions per month
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    Supplement Protocol Recommendation
  • Unlimited text and e-mail access
  • 30-minute phone call check-in if you are traveling for part of month
  • check
    Lifestyle monitoring with modification suggestions

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