Make sure to check out my Muscle & Fitness Podcast!

I grew up reading Muscle & Fitness.

I’ve been lifting since I was 12, and before social media and blogs, we had magazines to collect 😃

So you can probably imagine what a treat it was to be a guest on their podcast to talk about one of my favorite topics:

Testosterone in men and the lifestyle choices required to achieve optimal levels naturally.

Oh, and much more! 💪🏼

Even better, I got to do it with one of my friends Don Saladino and Muscle & Fitness Executive Editor Zack Zeigler.

Have a listen, it would make my day if you did! 🦍

Do you need more recommendations and easy-to-follow guidelines so you can reach your goals?