My remote consultation includes a thorough review of all of the factors in your life (lifestyle, work, fitness, nutrition, etc.), coming up with recommendations and easy-to-follow guidelines so you can start immediately working towards your goals and planning for your next steps.
Fun, Proven Workouts For The Gym & Home!
Each book is a collection of my favorite go to workouts & exercises. The home version has both body weight and DB/KB options, while the gym version has both metabolic and hypertrophy options.
Whether you’re looking to lose body fat, gain muscle, or improve your lifestyle to have more energy, my proven method not only helps you understand your body and what exercises get you the most benefit, it also helps you understand the barriers in your life that are holding you back.
Metabolic Golf™ Consultation
Ali’s Metabolic Golf™ consultation includes a comprehensive fitness & movement assessment and thorough review of all of the factors in your life (lifestyle, work, fitness, nutrition, etc.), coming up with recommendations and easy-to-follow guidelines that can immediately contribute to your on course accomplishments.
No matter your business level, gym size, business level, and program offerings, Ali can help!
7 Day Surge
In as little as a week, there are many things you can work on that can end up proving extremely beneficial for you.
That’s why I created the 7 Day Surge™ – an easy-to-follow roadmap with simple guidelines, workouts with video references, and nutrition tips.