My remote consultation includes a thorough review of all of the factors in your life (lifestyle, work, fitness, nutrition, etc.), coming up with recommendations and easy-to-follow guidelines so you can start immediately working towards your goals and planning for your next steps.
Whether you're looking to lose body fat, gain muscle, or improve your lifestyle to have more energy, my proven method not only helps you understand your body and what exercises get you the most benefit, it also helps you understand the barriers in your life that are holding you back.
Maintaining results long-term is not possible unless your nutrition complements your training program.
My nutrition coaching complements your active and social life.
I reward commitment. My Elite Coaching combines both my training and nutrition programs, as if for those people that realize that they want to change and are ready to invest their time and money.