The Peak Performance Podcast was a lot of fun to record.
This group of performance specialists provides a full-spectrum of human performance optimization services to Air Force Special Operations personnel.
As you can imagine, military populations have very high levels of stress, a very driven mindset, & disrupted sleep/wake cycle. This is a combination that can have a profound effect on hormonal health.
Everyday I am grateful I have come into the Men’s Health Niche it is one of the most gratifying arenas to be in & I learn more everyday.
The Peak Performance Podcast – Optimizing Hormones with Ali Gilbert
Do you need help so you can reach your goals?