Men are losing their manhood at a record pace and women are becoming altered versions of their former selves. This is largely due to poor or uninformed lifestyle choices.

I joined Coach Mike Ritter on his Inward Investing Podcast to share some important info about testosterone in men, birth control in women, and what questions to ask your doctor if you’re considering hormone replacement therapy.

We also discuss how I have partnered with doctors to help my clients improve their health through medical therapies coupled with smart training and lifestyle coaching.

Listen to the episode or download the MP3 here!

Do you need more recommendations and easy-to-follow guidelines so you can reach your goals?

Let’s set up a consultation today.